Welcome to my website and to taking the first step in seeking support! Finding a therapist is a process of finding a caring and experienced professional that you connect with and whom will facilitate the kind of healing you need. I invite you to browse the information on this site to get a feel of who I am and what I offer. Although meeting in person is the best way to decide if we are a “good fit”, I also encourage you to contact me directly via email or phone to address any questions you might have.
Therapy can be a source of support during a difficult time in one’s life as well as an opportunity for self exploration, growth and healing. I offer a safe and non-judgmental space to work through the struggles and challenges that are present for you now while also working to cultivate your unique strengths and vitality moving forward. It is often during our most challenging moments in life that a deeper understanding of who we are as individuals and what we need to do in order to move forward in a more fulfilling way is revealed. As your therapist, I will help guide you through these moments, helping you to illuminate that which is beneficial in your life and that which no longer serves you.